Advice on how to listen to tuning forks
Don't worry if you're a beginner! We'll explain in an easy-to-understand way how to listen to the Harmony Bell CD.
About Harmony Bell
What is the Harmony Bell CD?
Harmony Bell CDs are a little different from what is commonly known as healing music. Each CD has a purpose, and in order to achieve that purpose, the optimal harmony bells are selected in the required number of times, and are overdubbed at the optimal intervals.
Some CDs are intentionally made to have sections that make you think, "Huh? There's no sound?" Harmony Bell CDs are not so much music CDs, but rather CDs that allow you to penetrate the frequencies to achieve the purpose of each CD, and adjust your vibrations and the space within you.
What are the harmony bells used on the CD?
The Harmony Bell is a collective term for the tuning fork or cylindrical tool that RFS Research Institute has developed to identify a desired frequency and convert that frequency into sound.
The name "Harmony Bell" was chosen with the added consideration that speaking the bell brings harmony to people. The beautiful sound and vibrations of the Harmony Bell, with its diverse frequency characteristics, directly penetrate various levels of the body, emotions and thoughts, releasing stress and tension, and working to relax the mind and body and bring clarity to the mind.
Some people feel sick from the sound.
Some people are surprised at first, but as they continue to listen they will gradually become accustomed to the sound and experience a change in their perception as the sound permeates their body.
The experience of sound varies from person to person and changes depending on the individual's condition. We have received many comments from people saying that they have seen a positive change in their lives.
However, some people have said that they felt a bit sick, got a headache, or felt uncomfortable.
Questions from people who have difficulty hearing tuning forks
I find it hard to hear
How you hear and feel a CD can vary greatly depending on your mental and physical state. If it is difficult for you to listen to it, try lowering the volume, reducing the number of times you listen, or stopping listening for a while, and see how it goes.
If the discomfort persists, take a break from listening to the CD for a while. There have been cases where a CD that you thought "I don't want to listen to because it makes me feel sick" has changed to "my favorite CD!" so try listening to it again after waiting for a while.
Feeling discomfort is not necessarily a bad thing; it is best to think of it as a sign that your mind and body are adjusting.
My family hates it when I leave it in the room.
The way Harmony Bell CDs sound can change considerably depending on the conditions, so perhaps your family member is currently not on the same wavelength as you regarding the purpose of the CD you are listening to, or they are having an unpleasant reaction to it.
Also, there may be times when you simply don't want to listen to it right now. In such cases, it is a good idea to use the repeat function to play the program in your room after your family has gone to bed or while you are out.
It is more effective to be in a room where the sound is actually being played, but if you are in a space filled with that vibration, the vibration will be transmitted to other people. I especially recommend CDs for adjusting the vibration of the space, such as Clean up & Power up.
What is the best way to listen to a CD?
We recommend using stereo headphones to take in sound directly into each ear, as this allows you to receive the frequencies directly, but you can also take in the frequencies by playing the music as background music.
Please adjust the listening style, volume, etc. to suit your own condition. Each CD is created for a specific purpose, so please refer to the booklet attached to the CD.
I played a CD but I didn't notice any change.
The effect of CDs varies from person to person. If you don't seem to notice any changes, try incorporating CDs into your lifestyle, such as playing CDs all the time, even at a low volume, or making it a habit to listen to them before going to bed.
By repeatedly listening to the sound of the Harmony Bell, the power of the sound will enter you, adjusting your vibrations and causing changes to appear. In many cases, at first, you will feel changes in the way you feel and react in your everyday life, as well as small changes in your behavior.
Sometimes changes occur in areas that are seemingly unrelated to the purpose. For example, "I started arranging my shoes, which I used to always leave lying around," or "I used to take such good care of things that I had a hard time throwing them away, but now I can throw them away without hesitation."
No matter how small these visible changes may be, they are a sign that some kind of adjustment is taking place within you. Don't rush, just enjoy the CD at your own pace and let the changes add up.
Key points for listening
For those who feel uneasy when listening to sounds, we will explain how to listen.
If you have experienced unpleasant feelings when listening to music, temporary changes in your physical condition, or a feeling that your emotions are more agitated than usual, or that something bad is happening, then these experiences are not a sign that something bad is happening, but rather that an adjustment is occurring.
Please adjust it with your own intuition! The method is as follows.
- Turn down the volume
- Play music in your room while you're out and turn it off when you get home
- Stop listening for a moment
- Try a Harmony Bell Session
When listening to a CD
Does the effect differ depending on the CD volume?
Increasing the volume does not necessarily mean that the effect will be greater. The most important thing is to play the music at a volume that the person feels comfortable with. Please adjust the volume to your liking within the range where you can hear the sound.
Harmony Bell CDs contain sounds at a variety of volume levels, so when tuned to a loud volume it may be difficult to hear the quieter sounds, but comfort is important.
When adjusting the volume, start with a slightly lower volume. After that, adjust the volume to a comfortable level. Also, even with low volumes, you can expect the CD to be particularly effective when you are relaxing, such as while sleeping or taking a bath, as you are very receptive both mentally and physically. We also recommend listening to the CD on auto-repeat to avoid disturbing your sleep.
Is it okay to play a CD while watching TV?
Basically, it is more effective to play only the sound of Harmony Bells. However, many people have experienced benefits even when playing Harmony Bells in a room with the TV or radio on.
Also, after feeling the changes after listening to the recommended method described in the booklet for a certain period of time, some people have started listening to the CD in conjunction with television or CDs. If you use the CD in conjunction with television or CDs, adjust the volume so that it does not interfere with the television or radio. Try various methods while checking the balance with the effect.
Do I have to listen to a song all the way through?
Considering the purpose of the CD, we recommend that you listen to the entire song if possible, but if it is being played on repeat, there is no need to worry.
Just like a regular music CD, listen to it as much as you want, whenever you want.
Can I listen to the CD on a portable player? What is the effect?
It's important that you listen to it in any form, so you don't need to worry too much about it. However, most portable players compress the sound (reducing the file size by cutting out some frequencies) when copying from a CD.
This is to reduce the file size so that more songs can fit on the player.
If you want the best possible effect, we recommend listening to it as a CD (the label printed on the CD also has meaning). However, what's most important is that you listen to it, so it's best to listen to it in a way that's easy for you.
The sound from my CD keeps cutting out. Is it broken?
This is not a malfunction. Harmony Bell CDs are produced with consideration given to the pitch, volume, and duration of the sound. Since the CD contains sounds that are too quiet to be heard, you may hear some interruptions in the sound, but even during these interruptions, the sound of the effective frequency is still being played. Please continue playing the CD without stopping it.
Is the longer the CD, the more effective it is?
The effect of the Harmony Bell CD is not related to the length of the CD. The number of harmony bells, the number of notes, the intervals, etc. required will differ depending on the purpose of the CD, so the length of the song will change.
Depending on the purpose of the CD, some require a large number of frequencies, but they are produced to be as compact as possible in a short time. This is because if the length of the sound to achieve one purpose can be completed in 10 minutes rather than 30 minutes, it is possible to listen to the completed form six times in an hour and adjust the vibration. Also, it is possible to listen from start to finish in a short time.
Why do some people find the same CD pleasant and others unpleasant? And why does the same person's perception of it change at different times?
When the Harmony Bells CD feels familiar and comfortable, it means that the purpose and vibration of the CD are in sync. When it feels uncomfortable, it means that the purpose and vibration of the CD are not in sync.
It can be especially unpleasant when emotions, thoughts, or other vibrations that are contrary to the vibration arise, or when they are out of sync. In such cases, listening to the CD within a reasonable range will gradually adjust the vibration and make it easier to listen to. Even if the vibration matches the CD perfectly, vibrations are prone to change. By listening repeatedly, you can solidify and deepen the vibration.
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